This week, mindset coaching company Inner Drive visited Bromley High School to deliver a series of workshops to Year 10 and 11 pupils and parents.
Inner Drive use psychological research to help people achieve their potential in Education, Business and Sport. They specialise in the application of growth mindset, metacognition, the science of learning, memory, brain management and stress management strategies to improve motivation, learning and confidence.
Year 10 pupils explored how the brain works, the most effective ways to study and how they can move information from their short-term to their long term-memory. Inner Drive also highlighted the importance of sleep and looked at the most common sleep mistakes.
Year 11 pupils spent their sessions investigating the key skills needed to manage their stress and how to perform at their best under pressure.
Parents also had the opportunity to find out more for themselves at our two seminars delivered by the co-founders of Inner Drive.
“Thank you for organising this for parents and students, I found it really useful and it was great to come back home and talk about both our talks with our daughter Amie.” Angela, Year 10 parent
“The sessions gave me much needed help with my upcoming exams.”Marie, Year 11 pupil
“I found the advice on healthy sleep habits to be particularly useful.”Fifi, Year 10 pupil