We were thrilled to welcome back former student Natalie Falshaw, founder of NutriGirls and specialist nutritionist in young women’s health, as our guest speaker for our Middle School Assembly just before half term.
Natalie delivered an engaging and inspirational talk that challenged common food misconceptions while reframing how our girls view their daily nutrition. Rather than focusing on restrictive diets, she encouraged girls to see food as a superpower – essential fuel for building strong bodies, boosting energy and unlocking powerful minds. The session left girls (and staff) feeling energised and equipped with a fresh, positive perspective on nourishing their potential through nutrition – feeding their bodies, minds and souls!
